From AI to Gen Z: Wellness and Fitness Trends for 2025
Discover the top wellness and fitness trends for 2025, driven by AI-powered personal training, Gen Z’s focus on mental well-being, sustainable fitness practices, and hybrid workout models. From smart wearables to virtual fitness experiences, the future of health is more personalized, tech-driven, and holistic than ever before. Stay ahead with the latest innovations shaping the wellness industry.