A woman in China won $1,400 after participating in a unique contest that challenged her to stay phone-free for 8 hours. Demonstrating remarkable self-control, she succeeded in disconnecting from technology for the duration, showcasing the growing trend of digital detox challenges. Her achievement highlights the potential benefits of unplugging in a technology-driven world.
The competition was created to draw attention to the increasing reliance on technology and promote the importance of mindfulness and digital detoxing.
A woman from China, identified as Dong, gained attention after winning an unusual competition where she managed to stay without her phone for eight hours without feeling anxious. Dong, a sales manager at a finance company, triumphed over ten other participants and earned a prize of 10,000 yuan (roughly Rs 1,16,820), according to the South China Morning Post.
The event, held in Chongqing, southwestern China, was organized by an unnamed group. Participants had to hand over their electronic devices and follow strict rules while spending eight hours lying on a designated bed. The challenge aimed to underscore society’s growing dependence on technology and promote mindfulness and digital detox practices.
Contestants were allowed to get up briefly for toilet breaks, which were limited to five minutes. They had a set amount of time they could spend away from their beds during the competition. Meals and drinks were provided, but participants had to consume them while lying in bed. The rules forbade the use of mobile phones, deep sleep, or signs of anxiety. To monitor their sleep quality and stress levels, contestants wore wrist straps throughout the challenge. They were allowed to read or rest with their eyes closed to pass the time.
Dong reportedly completed the challenge effortlessly, sharing that she is used to using her phone minimally in her daily routine. She scored an impressive 88.99 out of 100, winning the 10,000-yuan prize. Dong’s approach, which included wearing pyjamas and focusing on relaxation, earned her the nickname "pyjama sister" on social media. Her daily habits, such as tutoring her child instead of aimlessly browsing her phone, also played a role in her success.
The competition generated considerable interest on Chinese social media, with many users expressing fascination and amusement. One user commented, "I want to join the competition. It seems so interesting and not challenging at all."
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Source: NDTV