Stressful Lifestyles Pose Rising Heart Risk for Young Adults
Young adults are facing a growing risk of heart problems due to increasingly stressful and unhealthy lifestyles. Poor dietary habits, lack of physical activity, high stress levels, and inadequate sleep are major contributors to early cardiovascular issues. Experts are raising concerns as more young people experience conditions once seen mostly in older adults. Raising awareness and encouraging healthier choices are vital to preventing long-term heart health problems in this younger generation.
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